The teenage part of your life where you experience a lot of skin problems. There are various reasons why you face these types of problems. Breakouts, acne, pimples and dark spots are the most prevalent among these. The cause can be going out in sun, oily skin, hormone developments as well as puberty. At this stage in your life you get to experience a lot of changes and development in your body which cause a huge change in hormone. Thus, it causes lots of skin problems. You need to try the best acne prevention solutions to get rid of these.
Here are some tips for the teenagers to tackle their skin issues:
#1: Reduce Toxins
First and foremost the most important thing that you need to do is to get rid of the toxins from your body. Yes, there are a lot of toxins in your body that causes these acne and pimples. It comes from the junk and oily foods that young people like to eat. You have to get rid of saturated fats, oily foods (especially french fries), foods high in sugar, etc.. So, you need to maintain a proper healthy diet and eat mostly green vegetables and a lot of fruits. Also, you need to have at least 2 to 3 liters of water every day in order to remove toxins from your body. This will bring an awesome change to the appearance of your skin.
#2: Wash Your Face
It is very important to keep your skin clean and free from any kind of germs, oils and dust or dirt. Thus, washing your face daily will help you to remove the excess oils that cause pimples. You can apply some oil-free face wash or cleanser to get rid of the oil as well as washing your face with a gentle foaming cleanser. After washing your face, make sure to apply some natural remedies on your face as an acne prevention which will help prevent dark spots left behind from pimples.
#3: Apply Honey
No doubt that honey is one of the best products for your skin. It contains some great enzymes in it which will help rejuvenate your skin and it also works as an antibacterial agent. So, apply a thin layer of honey every day before going to sleep and keep it on for 15 minutes, then rinse it off thoroughly. It will help you to get rid of common teenage skin problems like acne and dark spots or uneven skin tone.
#4: Tea Tree Oil
Another great acne prevention is tea tree oil. It is one of the best essential oils which contains a lot of natural health benefits. It is antibiotic, antiseptic and antibacterial. Put some drops of tea tree oil on a fresh and clean cotton pad and apply to your face. This will help you to get rid of blemishes and also reduce dark spots on your skin. It can also reduce inflammation and help to heal acne.
#5: Keep Your hand Off Your Face
This is a common mistake made by teens with skin problems. They do not have the patience to deal with it and the time it takes. They pick and they pop in an effort to get rid of their acne. Do not do this! This can make the situation worse. If you pop it, then that acne will turn into a black spot gradually. Even the dirt and germs from your hands will stick to the acne making the situation worse than before.
#6: Lemon Juice
Something that works miraculously on acne, blemishes and dark spots is lemon juice. Squeeze some fresh lemon juice and apply it on the spots. Do not use the canned or bottled ones as they may contain chemicals or preservatives which can have a bad effect on your skin. Dab some over the spots and leave it for 15 to 20 minutes. Then, rinse your face off with water.
These are the best tips for acne prevention in your teenage years. Follow this advice to get rid of acne, blemishes and dark spots and keep them from appearing again.
If you have severe acne, you may have been prescribed a particular acne medication by your doctor or dermatologist. Of course, like all other drugs, acne medications will only work if you follow a few simple rules:
Never skip a dose. Often, these acne medications are steroids, or even antibiotic, whether oral or topical and skipping a dose can cause the entire treatment to fail. Make sure you take each dose of your acne best medication – set your alarm or make a note in your diary if you have to.
Check with your doctor about possible clashes with other medications. There is always a chance that your acne medication for acne may be less useful if you are taking another type of medicines. Make sure your doctor or dermatologist knows about any other drugs you are on for whatever reason.
Maintain healthy eating habits. Chocolate does not cause acne, we know, but very high GI, refined carbs, and sugars may, new research shows, play a role in causing or worsening acne. Don’t make your acne medication work harder than it needs to – try to eat right! There’s a lot of research and information online about acne, and the internet can be a good place to find information on good dietary guidelines to help your acne medication do its job.
Boost performance by combining treatments. For instance, if you’re given a prescription for an oral acne treatment, speak with your doctor, pharmacist or dermatologist about a topical cream, wash or lotion that you can use too. Most over the counter preparations are safe and reasonably effective, and every little bit helps. This should help your acne medication to work faster. You could also look into natural remedies, like tea tree oil, or perhaps something else, but be sure to run everything past your doctor before trying it.
Never, ever use expired acne medication. If it’s old, or you got it from a friend or relative, it may be past its expiration date. Any drug can be dangerous to use after it’s expired, and your acne medication may even make your skin worse if it is. It may be tempting to save money, but you might be doing more harm than good!
Remember that acne medication, like many other treatments, take the time to work. Don’t expect immediate or overnight results from your acne medication – give it some time to do its job, and you’ll probably be pleased with the results. Patience, as they say, is a virtue, and with a little time and patience, you should have clear skin before you know it.
By using these tips, speaking to your doctor or pharmacist about getting the right acne medication if necessary, and following a healthy lifestyle and eating plan, it should be only a matter of time before your acne is a thing of the past – a bad memory. Always remember, though, you’re not alone – millions of people suffer from acne, and while it may feel like no one out there understands, they do.
Acne Medication – Four Remedies Guaranteed to Work
If you are in the need of acne medication, you are certain to want remedies that you know will work for your particular type of acne. There are many types of acne medication skin conditions and remedies that work on one type of acne may not necessarily work on another. Treatment usually escalates right along with the severity of the symptoms. Mild acne or occasional outbreaks of the lesions require a lesser level of treatment than that of moderate to severe acne conditions. You may be able to do fine with over the counter remedies. You can consult with your family doctor or dermatologist to pick the appropriate level of treatment.
Determine the Type of Acne Medication
There are many different types of acne. The most common type is adolescent acne, but adult acne also plagues a significant percentage of adults. The severity of the acne condition will make a difference in the type of acne medication that is selected, but even more important is the need to have a medical professional diagnose the type of acne. If the acne is serious enough to require a prescribed medication rather than over-the-counter, then you will need to visit a medical professional anyway.
If your acne condition is mild or sporadic, your physician will probably recommend a cream, lotion or gel that is applied to the surface of the skin. Topical acne medication often focuses on the gentle reduction of the oil production or sebum from the sebaceous glands. The acne sufferer will probably be put off by the necessity of applying these remedies daily or twice daily. However, the need for antibiotics taken orally is a problem with other acne sufferers. However, both types of treatment are proven successful. This type of acne medication can be enough to treat the symptoms in many instances.
If your acne condition has gone from mild or sporadic, you may be urged to move to an oral acne medication. There are several very good oral treatment medications. The most commonly prescribed oral medication is oral tetracycline, closely followed by erythromycin and minocycline. There are some side effects associated with by erythromycin and minocycline, but the side effects may be preferable to the scars, blotches and pain of acne zits. It is encouraging to realize that prompt treatment can help to prevent permanent scars from the acne condition.
Give it Time
Regardless of the type of acne medication that you are to take, it is important to realize that any acne drug requires time to work. You cannot expect overnight results from either the topical medication or the oral medication. In many instances, the level of the acne medication must build up in the system over days or weeks before a significant difference in the skin condition can be seen. It is important not to give up before the medication has enough time to be effective. Topical medications must be religiously applied according to directions to be a successful deterrent to acne blemished.
Most people, men and women, will experience some form of acne during their lifetime. While some experience mild forms of acne others fight the skin disease and seek acne relief their whole life. Either way, considering how common acne is, I’m sure you have heard a myth or two about the bothersome pimple. Here are six of the most common myths about acne.
#1 only teens get acne
Acne occurs more often in teens than adults, however that doesn’t mean grown adults don’t get acne. Often times teen acne will carry over into adulthood but sometimes acne can occur for the first time in adulthood, leaving grown adults searching for acne relief. This can be particularly frustrating because an acne formula that worked as a teen may be useless to you as an adult. Women tend to get acne more as an adult than men, mainly because of fluctuating hormones. Acne can be found in adult women when they are menstruating, pregnant, or during menopause, as well as many other determining times. Acne can also affect adult men and women who have a family history of acne or who are under a lot of stress. So to debunk this myth, acne does not only affect teens.
#2 dirty skin causes acne
Believe it or not, dirt and uncleanliness is not what causes acne. The bacteria that creates acne is already on your face, and it feeds on excess oil. If you’re a gardener, construction worker, or just get dirty often, you don’t have to excessively wash your face. Washing your face twice a day is enough and over-washing can actually be harmful for your skin. If you do tend to get dirty throughout the day consider using cleansing pads and also wash your hands periodically.
#3 pimples happen overnight
You may think that a pimple just appears overnight but it doesn’t. It can, however, surface overnight but the formation of a pimple begins with a hair follicle, sebaceous gland, and a hair. It actually takes a few weeks after the pore is clogged for a pimple to form. So if you ate a greasy burger two days before a pimple forms, it’s likely not the burgers fault! Which brings me to the next myth…
#4 junk food causes acne
You probably assume that greasy food and the over-consumption of candy or chocolate causes acne. It’s true that there is a relationship between diet and acne, but it’s not exactly what you think. When eaten, most foods won’t directly affect your skin, however greasy foods can aid in the progression of acne when the grease ends up on your face. If you typically have greasy skin, and eat greasy foods that end up on your face, the risk of continued breakouts is higher. If you’re seeking acne relief you should try staying away from greasy foods to see if that helps. If you don’t see a difference, try something different. Although most food isn’t tied directly to the occurrence of acne, there are of course some exceptions like milk. There is a direct correlation between milk and acne. Learn more about that here.
#5 it’s ok to pop pimples
Although popping a pimple may seem like it’s a form of acne relief, it isn’t. A common misunderstanding is that popping a pimple will release all the bad toxins that are locked away. That is a myth! Popping a pimple can actually push toxins further into your skin and squeezing the skin could result in an acne scar. Instead of popping a pimple you can put an ice cube on the blemish to reduce swelling. You can also use a medicated spot treatment to kill bacteria and conceal the pimple.
#6 the sun can cure acne
It has been a long running myth that the sun can cure acne, which isn’t necessarily true. Sure, UV light can dry out acne, which may help blemishes heal better, but it doesn’t “cure acne.” It’s beneficial for people with acne to get out in the sun for 10-20 minutes a day, but over doing it will only harm the skin. The truth about the sun curing acne is that most people think their acne is getting better when it’s actually just less visible due to the skin being darker. As we all know, the sun can be cancerous therefore it’s extremely important to be cautious when outdoors.
People all across the world believe these myths, but not us! We need to know all there is to know about acne and that means setting some false beliefs straight.
There are many different types of acne and a number of factors that cause it. Acne can strike at any age, but for most people it begins in their teens due to the surge of hormones that occur during puberty. However, women often experience breakouts at various times in life due to other hormonal changes, such as menstruation, pregnancy, per-menopause and menopause. There are also some medications that produce acne as a side effect.
The condition in which makeup causes acne is called acne cosmetia. Acne cosmetica is a mild form of acne that can be distinguished by many small bumps on the skin. Usually these bumps are not inflamed and red like other forms of acne. In fact, they may not even be visible to people if they are not close to you, though you will definitely be able to feel them on your skin. You will also be aware of them when you put on makeup since your makeup will not go on smoothly. You may be tempted to ‘clean out your pores’ or scrub your face with an exfoliant to rid yourself of all these bumps.
Acne is brought about by at least two circumstances: too much oil production and the accumulation of dead skin cells. These two factors have to be present for acne to develop. Either one alone cannot cause the pores to close and therefore cannot cause acne. With that being said, there appears to be a very little chance for makeup to directly cause an acne breakout. Genetics or hormonal imbalance is the reason why the oil glands are producing more oils than necessary, not makeup.
If your body is producing excessive oils, you will need a good skin care regimen to effectively remove all makeup residue so as to eliminate any chance of it accumulating and clogging the pores of your skin because that is going to trigger a flare-up. Choose a cleanser that is suitable to your type of skin. If you have oily skin, you will need a cleanser that is formulated to control oil but does not dry your skin. Try to find one that has bacterial properties at the same time in order to prevent bacteria from causing an infection.
To avoid breakouts make sure to wash your face in the morning and especially in the evening. Never sleep with makeup on your face. While facial washing is very important, don’t overdo it. Keep it to two times a day only; if you do more than that, your skin can get irritated. Facial washing twice daily using the right cleanser should be enough. Once a week, exfoliate, but be careful not to rub on too hard. You should also be extra careful with your choice of makeup. As much as possible, limit your choices to products that are made with organic ingredients. They are safe and less likely to cause undesirable side effects.
Keep in mind that the secret to looking beautiful does not lie with the makeup. Sure, makeup can hide the physical flaws but real beauty must come from within. That’s the kind of beauty that lasts a long time, if not forever. Start by changing your lifestyle and eating habits. These can hide the years from your face. Eat lots of vegetables and fruits with antioxidants, fiber and essential vitamins, and eat them in their raw form to benefit greatly from the live enzymes they come with. These live enzymes are very important to digestion. They help your body absorb all the nutrients. Drink 8-12 glasses of water everyday to flush the toxins out of your system. These toxins contribute to poor skin health and reduce your lifespan.
The biggest difference between acne caused by makeup and other forms of acne is the ease with which it can be eliminated. Other forms of acne are a result of a complex processes that involve the overproduction of oil (sebum), excess skin cells, and bacteria (P. acnes). However, acne cosmetica is simply due to wearing makeup that is clogging your pores. To clear it up, you need to first use a gentle chemical exfoliator (like salicylic acid) to eliminate the bumps. At the same time, change the makeup you are using. Look at all of your makeup, particularly your moisturizer, concealer and foundation. Switch to ones that are labeled as non-comedogenic, oil-free, and non-acnegenic. Try finding makeup for acne prone skin. While this does not guarantee that a product will not clog your pores, it is a good indicator. Keep trying different makeup until you find the right one and you can say farewell to acne.
For the occasional, and sometimes unavoidable pimple, check out the Clixit Acne Eraser, that heals and conceals blemishes.
The skin usually draws a healthy glow from a balanced nutritional diet, which can often be the best acne treatment. Even though wrinkles and acne can be caused by other factors, nutrition can help minimize both of these conditions as well as enhance the skin’s natural beauty. Various clinical researches that were conducted show that diet has a direct effect on the skin. A diet that lacks proper fluids can leave the skin weak and fragile and a poor diet can cause acne and other unwanted skin diseases. Nowadays, most people spend a lot of time online looking for the best acne treatment without knowing that things like diet and exercise have a huge impact on their skin.
The food that you eat is equally as important to your skin as it is to other parts of the body. A diet comprised of foods that contain essential nutrients and minerals such as vitamin E, omega 3 and 6 can help you maintain a youthful glowing skin for years. A healthy diet can often be the best acne treatment.
Vitamins A, B, C and E found in fruits and vegetates not only help to keep the skin elastic but also help to protect it from age related changes, thus helping you to have youthful glowing skin. In addition to that, foods that are rich in antioxidants such as strawberries, beans, prunes and artichokes usually help the body to fight free radicals thus protecting the membrane found on skin cells from getting damaged. Antioxidants as well as other phytochemicals found in foods that are rich in antioxidants can help guard your skin against premature aging as well as stop damage and disintegration of the skin. Food rich in antioxidants also help protect the skin against radiation and can even reverse some damage caused by UV rays.
Cereals that are rich in zinc and iron helps with oxygenation and cell production while vitamin A found in certain vegetables helps to keep the skin smooth as well as protect it from the suns radiation. Researchers have also found that whole grain foods can help prevent and sometimes eliminate acne. Omega 3 fatty acid, which is found in fish and nuts can help eliminate wrinkles and fine lines on the skin.
Water plays a very important role in keeping the skin fresh and healthy. Water is so important it may just be the best acne treatment that you’re looking for. Every single cell on your skin needs water to function. Water helps keep the skin hydrated, and is a factor that helps eliminate toxins that can cause skin related problems. Although the amount of water that a person needs to take on a daily basis varies depending on factors such as the climate and exercise, nutritionists recommend that you should have at least 8 glasses of water daily to promote healthy skin.
Foods that are good for your skin
Did you know that avocado is more effective on your skin when you eat it than when you apply it directly? Avocado is an excellent source of vitamin E and antioxidants that aid the skin to self-repair. The fat liquid content found in avocado also helps to keep the skin moisturized.
Walnuts are packed with a very important nutrient known as omega 3 fatty acid. Omega 3 helps protect the body against the sun’s rays.
- Green tea
It contain two types of antioxidants namely catechins and polyphenols. These antioxidants help preserve the skin’s elasticity as well as protect it from skin cancer.
Spinach has a lot of anti-aging antioxidants such as vitamin A, C and E. It is also a great source of very important minerals such as magnesium that helps to repair skin damage as well as fasten the healing process of wounds.
Flax seed is rich in omega 3. In addition to that, it also contains a compound known as lignans, which is a very powerful antioxidant.
Foods that are bad for your skin
- Highly Processed foods
Highly Processed and packaged foods should be avoided at all cost because they contain chemicals and ingredients that are not only harmful to your skin but also to the entire body.
- Fried foods and hydrogenated fat
Oil that is heated at very high temperatures usually oxidize. Oxidized fat is bad for your body and skin as well.
- Dairy products
Dairy products have been linked to cause acne and cause inflammation.
Diet can directly impact the quality of your skin. When researching the best acne treatment don’t forget that everything you eat and drink effects your skin. You will see much better, longer lasting skin results if you include a healthy diet on your road to clear skin. Visit Clixit.com to view our acne fighting products!